Rosita® Extra Virgin Cod Liver Oil

Rated 4.8 out of 5
1208 Reviews
  • 150 ml.

Buy two or more & save 5%

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  • Pure: Contains 100% naturally occurring nutrients: vitamins A and D, and a full spectrum of omega fatty acids (including EPA and DHA); no synthetic vitamins.
  • Sustainable: Authentic cod are caught hook and line on our own fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released — without heat, chemicals or mechanics.
  • Benefits: Supports immunity, vision, reproduction, bone and brain health; may reduce inflammation and promote healthy skin.*
  • Rosita Extra-Virgin Cod Liver Oil front label
  • Rosita Extra-Virgin Cod Liver Oil rear label
  • Rosita Extra-Virgin Cod Liver Oil supplement facts

Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.If you do the research, you’ll find that most commercial cod liver oils are highly...

Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.

If you do the research, you’ll find that most commercial cod liver oils are highly processed with heat that wipes out the natural vitamins A and D, and damages the fragile omega-3 fatty acids. To make up for the loss, most cod liver oil producers will add synthetic vitamins.  

Yet Rosita® family is in control of the entire process from fish to bottle, giving you the most precious and nutritional cod liver oil on the market.

  • Sustainable: Authentic cod (gadus morhua) are sustainably caught, hook and line on Rosita’s own fishing boats off the coast of northern Norway.
  • Unprocessed: Raw and handcrafted in small batches using a rare, exclusive and generations-old cold-process extraction technique that turns to nature to separate the oil from the livers (with a gentle temperature shift). No heat, bleach, solvents, mechanics, winterization or chemicals are used.
  • Fresh: Fish to fresh oil within hours!
  • Rich nutrients & no synthetic vitamins: Contains only naturally-occurring vitamin A and vitamin D and a full spectrum of omega-3 fatty acids in the concentration and proportion nature intended:
  • Ships safely in all temps: Nitrogen-flushed, oxygen-free glass bottle protects the oil’s nutrients and allows for shipping in all temperatures, even without cold packs. 
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity (including heavy metals testing). You can read the results here
  • Natural antioxidants: A tiny drop of rosemary herb extract and vitamin E extract from sunflower seeds (that naturally includes mixed tocopherols and is GMO-free) are added to maintain freshness. 
  • Taste: Golden oil tastes like robust, wild-caught fish. Nothing added to mask your oil’s all-natural taste.

Absorption benefits of liquid cod liver oil

Because Rosita® Extra Virgin Cod Liver Oil is fresh, wild-caught and raw, taking a spoonful of the liquid is akin to eating a piece of nutrient-rich, fresh fish. This means your body will recognize Rosita® as real food, rather than a processed supplement.

In addition, the vitamins in your Rosita® cod liver oil are fat-soluble, meaning they’re stored in the body’s fat and used as needed. 

Rosita® liquid versus softgels

Rosita® liquid cod fish oil offers more servings compared to softgels. It’s ideal for therapeutic doses and the entire family’s needs. 

Rosita® liquid is also helpful for those who cannot swallow a softgel, like infants, children and those who prefer a smooth dose. 

Ingredients: Wild & Raw Extra Virgin Cod Liver Oil (fish).

Other Ingredients: Antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols).

No artificial colors, flavorings, preservatives, soy. Gluten and dairy free.

Rosita® Extra Virgin Cod Liver Oil contains a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

  • Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication. 
  • Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*
  • Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here

Best taken with food, as needed. 

  • Adults: 1/2 to 1 teaspoon daily.
  • Children and sensitive individuals: 1/8 to 1/4 teaspoon daily.
  • Infants (as approved by doctor): 1 to 3 drops daily. Drops may be administered by spoon or by dropper prior to feeding.
  • Pregnant and nursing mothers: Do not exceed more than ¼ teaspoon daily. 
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.

How to take Rosita® liquid

Here are some quick tips on “prepping” your pure cod liver oil for the most optimal taste:

  1. Before taking your preferred dose, take it out of the fridge and set it on the counter for two minutes.
  2. Then shake! This allows your oil to be properly distributed (it’s a full-spectrum oil, so shaking it makes for a consistent taste).
  3. Some people like to enjoy a slice of orange afterward for a refreshing chaser.
  • Refrigerate upon receiving. (Please note, Rosita® fish oils are nitrogen-flushed to remove oxygen before sealing the bottle, which preserves the oil’s freshness in all temperatures). 
  • Once opened, consume within three months (oil may become thick and cloudy when cold).
  • Unopened bottles can be stored in the freezer for up to three years from the product’s production date.

Price & Dosage Calculator

Use our dosage calculator to determine how long your product will last based on your household size.

One bottle of Extra Virgin Cod Liver Oil will last your household approximately days. The estimated price per day is .

The calculation assumes dosage amounts are being followed as shown on the product's instructions and that product is being taken daily.

One bottle of Extra Virgin Cod Liver Oil will last your household approximately days. The estimated price per day is .

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 1,208 reviews
Total 5 star reviews: 1.1k Total 4 star reviews: 54 Total 3 star reviews: 28 Total 2 star reviews: 13 Total 1 star reviews: 30
94%would recommend this product
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Rating
Ratings
1,208 reviews
  • JT
    Jeru T.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil
    Rated 3 out of 5 stars
    1 hour ago
    Good Product

    Taste is a mildly fishy. Price is high for the quantity. Excellent for improving health.

    RU Profile picture for Rosita® USA
    Rosita® USA
    13 seconds ago

    Thank you for sharing your experience with our Extra Virgin Cod Liver Oil, Jeru T. We’re thrilled to hear that Rosita® Extra Virgin Cod Liver Oil is supporting your health. The mildly fishy taste comes from its pure, raw nature, no heat or processing, just fresh, wild-caught cod delivering all the natural nutrients​. We understand the price may seem high, but it reflects the meticulous care, sustainable fishing, and traditional extraction methods that make this oil one of a kind. Thanks for being a part of the Rosita® family.

  • DZ
    Dorjee Z.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    14 hours ago
    Really Recommend, Helped Increase my Testosterone

    Just as the title says, this really helped me increase my testosterone and overall energy levels. Would highly recommend!

    RU Profile picture for Rosita® USA
    Rosita® USA
    4 hours ago

    Thank you for the incredible 5-star review, Dorjee Z.! We’re so glad to hear that Rosita® Extra Virgin Cod Liver Oil helped support your testosterone levels and overall energy! With its naturally occurring vitamins A and D, plus a full spectrum of omega fatty acids, it’s a powerhouse for vitality and wellness. We appreciate your recommendation and are thrilled to be part of your health journey. Keep thriving, and thanks for choosing Rosita®!

  • DH
    Dave H.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    18 hours ago
    Love this stuff

    My wife and I have been using Rosita cod liver oil for many years now!

    We love it ❤️

    RU Profile picture for Rosita® USA
    Rosita® USA
    5 hours ago

    Thank you for the incredible 5-star review, Dave H.! We're thrilled to hear that you and your wife have been enjoying it for years. It's truly a special oil, pure, fresh, and packed with naturally occurring nutrients like vitamins A and D and omega-3s. Here's to many more years of nourishing goodness!

  • LP
    Lidia P.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Amazing Quality

    I’ve struggled over the years to find a brand that sells cod liver oil of true quality that is not overly processed like most, and I’m so happy to have found this brand! I have been taking it for almost a year now. It has helped with so many things like inflammation in different areas of my body, hormonal health, intestinal health, and pms to name a few. I’m excited to continue! Thank you for putting so much heart into your products and team.

    RU Profile picture for Rosita® USA
    Rosita® USA
    Yesterday

    Thank you for the incredible 5-star review, Lidia P.! We’re so happy to hear that you’ve found a pure, unprocessed cod liver oil that truly supports your well-being, from inflammation to hormonal and intestinal health​. We’ll continue to put our hearts into every bottle. Here’s to many more years of nourishing benefits!

  • C
    Cecilia
    Verified Reviewer
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    A must have!

    Best and healthiest Wild caught Cod liver Oil! Super hight natural vitamine A and D! Great FAT!!!

    RU Profile picture for Rosita® USA
    Rosita® USA
    4 days ago

    Thank you for the incredible 5-star review, Cecilia! We're thrilled you love Rosita® Extra Virgin Cod Liver Oil. It's truly a one-of-a-kind, wild-caught, raw, and unprocessed cod liver oil packed with naturally occurring vitamins A and D, plus a full spectrum of omega fatty acids. And yes, great FAT indeed! Thanks for choosing the purest, most nutrient-rich option for your health. Stay well and keep shining!